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Woman stretching and reaching towards her toes during a Pilates session.

A healthier you

Increase mobility, flexibility, and strength at Balanced Flow Pilates studio in Madera, CA.

With Pilates, you can free your body from:

Ongoing stress and anxiety

Low back pain

Stiffness

Brain fog

Injuries

Neck strain

Classes

Serving health-minded individuals or those who aspire to be. From beginner to advanced, we offer classes that fit your needs and fitness goals

Beginner Flow

For people who are new to Pilates or are not an exercise junkie, these classes are the perfect entry point to feeling stronger and more aligned in your body.

Intermediate Flow

Walk away learning new moves and skills and seeing more progress in your body. Whether new or seasoned, these classes can meet your fitness needs. 

Advanced Flow

If you want to work up a sweat and strengthen your body through more intense Pilates workouts, Advanced Flow is just the right fit. 

Intro Class

A 30-minute class to introduce you to Pilates and get comfortable with our instructors and studio. Everyone is welcome.

Promotional image advertising a free Pilates class offer.
Woman stretching her arms and back during a Pilates workout.
Image with tagline 'Feel the Difference with Pilates' representing the essence and benefits of Pilates practice.

About Balanced Flow Pilates, Madera

After experiencing the dramatic change in her health, alignment, and overall well-being, Jessica Longoria, founder of Balanced Flow Pilates Madera, knew she had to bring this accessible fitness approach to her local community.

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With 500 hours of training and certification in hand, Longoria and her mom have a vision for sharing the power of Pilates in their hometown. Whether you’re young or a part of our aging population, we invite you to practice Pilates to improve your strength and mobility, increase clarity, and feel healthy.

Person performing a back bend stretch during a Pilates session.

Feel strong in your body with Pilates

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